Regardless of size, ability, age, I invite everyone into this practice of exploring the body. As a certified 200-hour Kripalu yoga instructor I offer compassion, understanding, and playfulness in each experience. Within this invitation of body exploration and movement, you can cultivate strength, confidence, awareness, and so much more.

Regardless of size, ability, age, I invite everyone into this practice of exploring the body. As a certified 200-hour Kripalu yoga instructor I offer compassion, understanding, and playfulness in each experience. Within this invitation of body exploration and movement, you can cultivate strength, confidence, awareness, and so much more.

 
 

PRIVATE SESSIONS

Who can resist a one-on-one or small group yoga session? With a blend of movement, breath work, reiki, coaching, and meditation I tailor each session to your needs; let's co-create an experience.

Schedule a "Virtual Coffee Date" here to discuss what working together would look like: https://SamanthaRollerCoaching.as.me/

I have been taking classes and private lessons with Sam for the past 2 years. She brings such kindness, compassion, love and complete genuineness into everything she does. She is truly one of the most kindhearted human beings I know, in and out of yoga class. Her knowledge and patience make her such an amazing yoga instructor. She is unbelievable at reading a room and adjusting her class according to her student’s skill and the mood of the students. Her calming voice brings comfort and relaxation to her students. I am thankful every class I take with her because she constantly challenges me and helps evolve my practice. She has truly taught me the significance of yoga in helping me live a balanced and healthy life.
— Anthony Pergola

YOGA FOR KIDS

I pull from over one decade of diverse experiences of working with children of all ages to create a light, fun, and safe space for mindful movement. You can book my services for kids' birthday parties, teen study sessions , small after-school classes and more by emailing samrolleryoga@gmail.com


SCHEDULE

Sam-06622.JPG
 

 

T

8:30AM / SCARSDALE NYSC
 

TH

7:30PM / HAWTHORNE NYSC

F

10:45AM / YOGA SHIVAYA

S

9:00AM / DRAGONFLY WELLNESS
10:30AM / DRAGONFLY WELLNESS (great for beginners!)
12:30PM / WHITE PLAINS NYSC

SU

9:30AM / PHOENIX FITNESS
11:00AM / WHITE PLAINS NYSC

samrolleryoga@gmail.com