One-on-one Dynamic Yoga Experience

One-on-one Dynamic Yoga Experience


What’s the ultimate gift? Self-care.

This session includes:

  • One-hour in person yoga session in the student's home*

  • Conversation about what’s needed that day

    • Addressing those needs utilizing modalities such as:

      • Yin yoga

      • Restorative Yoga

      • Forrest Yoga

      • Vinyasa

      • Meditation & Mindfulness

      • Props such as blocks, blankets, bolster, strap, yoga mat

      • Life Coaching

    • Essential Oils

  • Reiki treatment

No yoga experience needed, that’s the beauty of a private session; I can make the movement practice accessible to anyone.**

*Must be within 10 miles of Tarrytown, NY

**Only valid for first-time clients

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